A migraine is a kind of a headache that occurs only in a specific area of the head, although the area varies from person to person. The sufferer also shows sensitivity towards harsh sound or strong lights. The common symptoms associated with it are sneezing and vomiting that makes one’s life miserable. Generally, headaches due to migraine are more painful than the normal headaches, and it ranges from mild to moderate.
Migraine headaches are more experienced by women than men. Migraine becomes so terrible at times that it can even attack twice or thrice in a week, and the worst part is that; it can be treated to some extent giving you temporary relief but is not curable permanently. Though migraines don’t have any particular time to attack but usually the attack starts early morning.
People usually experience a kind of warning before the onset of pain. It may be feeling of weakness on any particular side of body or trouble in visibility because of the blind spots kind of thing develops in any one eye.
Top 3 things that you must known about migraines
Reasons behind a migraine
Migraine headaches are generally considered to be genetic so next time when you are experiencing terrible pain of migraine, blame your gene for the worst condition. But there are other factors that trigger the pain such as:
Migraine headaches are more experienced by women than men. Migraine becomes so terrible at times that it can even attack twice or thrice in a week, and the worst part is that; it can be treated to some extent giving you temporary relief but is not curable permanently. Though migraines don’t have any particular time to attack but usually the attack starts early morning.
People usually experience a kind of warning before the onset of pain. It may be feeling of weakness on any particular side of body or trouble in visibility because of the blind spots kind of thing develops in any one eye.
Top 3 things that you must known about migraines
Reasons behind a migraine
Migraine headaches are generally considered to be genetic so next time when you are experiencing terrible pain of migraine, blame your gene for the worst condition. But there are other factors that trigger the pain such as:
- Lessor too much of sleep.
- Drinking alcohol.
- Drinking too much caffeine related beverages like tea, coffee, etc.
- Food that contain monosodium glutamate which is a kind of flavour enhancer
- Weather changes.
- Strong fragrances.
Diagnosis of migraines
Migraine headaches can be easily diagnosed by physicians with its crystal clear symptoms such as the type of pain you experience, the area where exactly you feel the pain, and how often do you feel the pain. Based on these symptoms your physician advises a blood test or other medical examination.
Phases of migraines
Once migraine headache is triggered, it goes through four phases such as:
Early warning signs or prodromal phase
This phase usually starts few hours before actual attack where a person might feel irritating, thirsty, cravings for any specific food, frequent urination etc.
Strong sensation or the aura phase
This phase is not experienced by many people suffering from migraines attacks. It is experienced by 1 out of 5 people where a person usually feels trouble in vision, a strange sensation like pricking of needles or pins on the skin.
The main attack phase
This is supposed to be one of the most terrific phases of migraines where a person feels just to relax in a quite dark room away from normal activities. It usually begins from above the eyes and get worst as time passes.
After attack or postdromal phase
After the attack the effect may last up to one day where a person feels extremely tired, confused and lethargic.
Migraine can be managed by maintaining good lifestyle like proper sleep, avoid foods that basically triggers the pain and by daily exercise. For more information visit www.mewithoutmigraine.com.
