There are many dos and don’ts when it comes to analysing migraine. The reason for it is that people are often very sceptical about migraine triggers. In spite of so much awareness, there are still few triggers that people don’t know. As a result, this can just call for migraine. If you want to know about them, then read on.
7 surprising migraine triggers that you need to know –
7 surprising migraine triggers that you need to know –
- Extreme exercise –
- Sex –
- Weather and barometric pressure changes –
- Contraceptive medicines-
- Onions –
- Fizzy drinks
- Allergy –
- Food allergies – Get a test done and see which foods can cause allergies.
- Nasal allergies - Rhinitis and sinusitis are two nasal allergies that cause migraine.
- Dust or pollen allergies – This creates an irritation in the body that can simply result in an allergy.
- Histamine – This is produced by your own body as a reaction to allergens. But it can also easily trigger a migraine pain.
- Change in routine:
- Eating too much of junk food
- Alcohol
- Smoking
- Skipping meals
- Hormonal change